Block 1: 55mins
The urban legend workout is a baseline workout we do two times a year. There are 3 options for you to follow. You can follow the first option completing one exercise before moving to the next. You can do the partitioned option for rounds. Or you can do the partner option.
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Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.