About Our Studio
Cor4 started in Cory’s garage but has been transformed into today’s studio through the support of his family and friends.
Cory believes in a fitness regimen that strengthens the person as a whole. The state-of-the-art exercise programs combine calorie burn with weight training, while still strengthening the stabilization muscles that keep your body at its safest and strongest inside and outside the studio.
The Cor4 studio is equipped with clean locker rooms and showers, as well as a lounge area for socializing before or after workouts. Cor4 aims to create an environment that fosters comfort and support as individuals achieve their best selves.
About Our Workouts
Metabolic Hypertrophy + Aerobic Conditioning + Injury Prevention
Cor4 Fitness offers programmed workouts designed for results in overall physique, strength and endurance. Daily workouts are broken up by muscle group and vary in strength and conditioning. Baselines are established throughout the year to measure member progression and growth.
Cor4 Fitness is a boutique group fitness studio that has EVOLVED. Classes of 12 stations provide member motivation, accountability, and community; while allowing individual time with trainers. Our elite trainers go beyond learning names and previous injuries, we know our members’ capabilities in a multitude of areas.
Classes use a combination of equipment including free weights, treadmills, rowers, stationary-fan bikes, and TRX straps–to increase heart rate and promote lean-muscle growth. Cor4 Fitness incorporates stability training, mobility training, joint health and proper foam rolling and recovery needed in our daily lives.
Cor4 Fitness strives to maximize performance and potential without risk of injury. Members gain knowledge of exercise movements to assure adequate movement results. A refreshing and much needed take on fitness, and we can’t wait for you to experience it!
Cor4 Fitness Foundations
Cory Gibson is the owner and founder of Cor4. After finishing in the top of his class at the National Personal Trainer Institute in Orlando, Florida, Cory moved to North Carolina and has been a trainer in a variety of fitness settings for the past six years. From his experiences, Cory has developed and refined effective and efficient workout techniques.
When it comes to fitness, Cory is committed to meeting each individual where they are and creating programs that maximize personal progression while minimizing risk of injury. The development of a structurally sound body allows an individual to reach new heights while feeling great along the way!
Cor4 is about developing as an individual, becoming healthier, and being a part of a special community. Cory believes that being part of a fitness community and working out in an enjoyable environment is essential for sustained fitness improvement, which is why he created Cor4.
Join the Cor4 community and be part of an exciting new movement to reach new levels of personal wellness in a fun and safe environment!
Meet The Team
Garrett
ACE Group Fitness Certified, American Red Cross First Aid/AED Certified
Meische
Doctor of Physical Therapy. Certified Athletic Trainer specializing in sports rehab, injury prevention, and performance.
Regan
ACE certified personal trainer. Red Cross CPR/AED.
Cristin
NASM certified personal trainer. Red Cross CPR/AED certified.
Andrew
NASM certified personal trainer. Red Cross CPR/AED certified.
Kelsey
ACE certified personal trainer. ACE certified group exercise instructor. Red Cross CPRO/AED certified.
Try Cor4 Fitness Yourself!
Join us at our unique studio for a effective guided workouts, exclusive to our Cor4 members.