Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 50+ mins
Complete 4 or 5 rounds of the METCON. Use 2:00 rest at the end of each round. When done, complete the 1 mile or 10 min long run. After the run go to the next slide and complete the chipper. Complete all the reps of one exercise before moving to the next.
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Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
