Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 45 mins
For this workout, you will need a clock or a timer to watch throughout. You will follow the exercises that are given for each time period. Get through the exercises and rest the remaining time you have if you have any before moving to the next time period. After the 12:00 mark, the exercises will repeat.
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Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Register For Urban Legend!
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
