Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 50+ mins
We will begin this block finishing out week 12 of our strength cycle. You will be re-testing your 1 rep max to see if it has improved over the last 12 weeks. If you did not complete the cycle, but want to get your new 1rm, you can complete this as well.
When completed, begin each exercise completing all the sets/rounds before moving on to the next.
Have a question about current content, request for future content, or want something personal addressed? Just ask Cor4!
Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
