Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 50+mins
This workout is capacity work. Complete each section fully before moving on to the next one. In between each section, you can take as long of a rest as you need. Choose the distance or rep options that are best suited for you.
Have a question about current content, request for future content, or want something personal addressed? Just ask Cor4!
Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
