Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 8 mins
Complete all the sets and reps of deadlifts in the time given.
Block 2: 39 mins
This block is split into 2 section. In section A, you will have 18 minutes to get as many rounds as possible. Complete all 3 exercises and increase the rowing calories by 2 calories each time.
In section B, Complete 5 rounds on the bike followed by a rest. Complete whichever comes first, the given calories or the time cap. When 5 rounds is complete, go into your distance run option.
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Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
