Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 50+ mins
This workout is a partner you go, I go style workout. However, if you do not have a partner you can just rest the time it took you to complete your exercises. Begin with your run for distance or time. When done, complete each of the round for each section with a 1:1 work to rest ratio. After finishing all the section, finish with your run buy out.
Have a question about current content, request for future content, or want something personal addressed? Just ask Cor4!
Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
