Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 25mins
This block is 5 rounds. You will set a lock for 3:00 of work and a 2:00 rest to repeat 5 times. In that 3:00 span of time working, you will start with the run each time. When the run is finished you will get as many round in as you can of the following two exercises before the 3:00 is up.
Block 2: 25 mins
This block is a ladder. You will complete each exercises at 21 reps and then repeat at 15 and so forth. Every round, the sit ups will stay the same for reps or time.
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Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
