Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: Non Strength Cycle Option 50+ mins
Complete each exercise with full sets and reps before moving on to the next
Block 1: Strength Cycle Option 50+ mins
Begin with 4 sets of chest presses. Follow the percentages based off your 1RM for accurate results. Remember to add a tempo to your presses for these sets. When completed, move on to the supplementary lifts. Complete all 4-5 sets of each exercise before moving on to the next.
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Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
