Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 50+ mins
This block begins with the mini cycle for pull-ups. This section say 2 weeks rolling which means this is the second week in a row we have done this. Choose one of the 3 options for pull-ups below. When done, complete all the sets of the low rows before moving through the rounds of your 3 exercises.
if finished with time to spare, you will complete max of 5 rounds on your run and overhead reverse lunges.
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Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
