Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 50+ mins
For this workout, you will complete each section twice through. The designated time for each circuit are written. Complete the “circuits” in a square formation by following the number on the rounds (round 1, 2, 3, 4, and repeat back from the top 5, 6, 7, 8) Take a :45 rest in between each round.
Each round begin with the first exercise, when completed use the remaining time to do the reps that are below.
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Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
Event runs October 25th from 8am to 12pm with divisions for all levels.
