Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: The entire class 50+ minutes
You choose whether you want to start with the ascending ladder pr the descending ladder. Reps will go up/down by 2 each round. Complete each exercise at the given reps and then the next round go up/dow by 2.
Have a question about current content, request for future content, or want something personal addressed? Just ask Cor4!
Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Register For Urban Legend!
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
