Sign up for Urban Legend 2025 the ultimate fitness gauntlet!
Block 1: 50+ mins
This block is a baseline. Track how quickly you get through all 30 rounds or how far you get in the time. Complete the exercises in order down the list for time. The odd section completed = 1 round. The even section completed = 1 round.
Have a question about current content, request for future content, or want something personal addressed? Just ask Cor4!
Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
Register For Urban Legend!
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.
