October 25th, 2025 – Cor4 Fitness, Chapel Hill
Legends Don’t Just Train. They Show Up.
Cor4’s annual fitness benchmark is where athletes step up, throw down, and prove their progress—Urban Legend is more than a competition, it’s your moment.
Early Bird Pricing:
$80 for Individuals — $130 for Partners
Day-Of Pricing:
$110 for Individuals — $160 for Partners
A fitness gauntlet. A personal benchmark. A test of what your training really means.
Built around a Tier System, this session forces you to earn your way through 4 levels of escalating weight. You must complete all movements at the current tier with full movement integrity within a 55-minute time cap to unlock the next level. No shortcuts. No exceptions. Every rep counts.
Competitive Structure
Multiple Events (WOD-style challenges)
Judged + Scored Heats
Movement Standards Released in Advance
Solo & Partner Divisions
Age + Skill-Based Categories (16–34, 35+; RX, Scaled, Masters)
Athletic Experience
Free Urban Legend participant T-shirt
Swag bag with local goodies
Prizes for top finishers
Hype environment w/ music, vendors & community
Division Schedule
Event runs from 8am to 12pm. Divisions will compete in the following order:
Start times and heats will be sent to athletes weeks prior to the event.
With multiple divisions, tiered intensity, and a relentless 55-minute time cap, Urban Legend isn’t just a fitness event — it’s a rite of passage.
Climb through four brutal levels of increasing weight and volume. You must complete every rep at your current tier to unlock the next.
55-minute time cap
Primary lifts, aerobic conditioning, and muscular endurance
No shortcuts. No bailouts. No wasted reps.
Only the most prepared will reach the final level. Will you be one of them?
Tackle the same legendary format with a partner on a shared mission:
50% more reps total
You go, I go style pacing
Shared work, shared wins
No required weights — scale as needed
Any combo: male/female, age, skill
Whether you’re a seasoned athlete or just starting out, this version of Urban Legend is all about connection, effort, and shared victory. Bring your training buddy, spouse, sibling — and become legends, side by side.
For those who want the challenge without the tiered pressure.
Choose your own weight
Push through the 55-minute format at your pace
No competition, just commitment
Perfect for first-timers, recovery athletes, or anyone testing their personal best
This division is non-competitive, inclusive, and open to all—whether you’re just getting started or simply looking for a solid, sweat-worthy session in a legendary format.
Whether you’re competing solo or with a partner, now’s the time to commit. The earlier you register, the more you save, so don’t wait to snag your spot!
Early Bird Prices – Save $30!
1 Entrant
2 Entrants
Each Urban Legend participate receives a participant t-shirt, swag bag, pro-level fitness evaluation, and the opportunity to win grand prizes!
Earn your way through. One tier at a time. No shortcuts.
Each workout includes set standards for form and equipment. For example, athletes in the Black division will use 35/50 lb dumbbells for movements like front squats, chest presses, and push presses, along with assault bikes and treadmills.
Welcome to the gateway. This is your proving ground. Manage this tier with precision and control to unlock the real pain ahead.
Things heat up here. Heavier loads, more grind, less forgiveness. If you’re here, you’ve shown you’re not just fit — you’re focused.
Only the disciplined make it this far. This tier is a war of attrition and endurance — your will lungs burn and your muscles scream.
This is the final tier. It’s brutal, unrelenting, and only for the most elite. If you reach Diamond, you’re not just surviving — you’re conquering.
Urban Legend is your checkpoint, your challenge, and your chance to see what all your training has built.
Benchmark Your Progress – Step into the arena and walk away knowing exactly where you stand and how far you’ve come.
Fuel the Vibe – High-energy heats, loud music, pumped-up crowds, and a community that wants to see you win.
Start a New Tradition – This isn’t a one-off. Come back every year, fitter, faster, and more fired up than the last.
Mark your calendar and don’t miss a beat — from early bird pricing to final workout drops, these are the key moments leading up to Urban Legend.
We’ll be announcing more details, surprises, and schedule updates on social, so make sure to follow us and stay in the loop.
Early Bird Tickets Opens
Regular Ticket Pricing Begins
Workouts Announced
Full Schedule Announcement & Competitor Info
Last Call Ticket Pricing Begins
This isn’t just another comp. It’s your benchmark. Your proving ground. Your chance to see what you’re made of — and to do it alongside a community that shows up and goes hard.
Spots are limited and prices increase the closer we get to game day, so don’t wait.
Cor4 Fitness promotes lean muscle-building, metabolic conditioning, and balance/stability regimens that work to create a structurally sound body and improve overall health.
